21km ran without socks... urghhh.. my feet are horrible, ugly, dying, tired, disgusting...
Didn't manage to run all the way though.. got walk and run and walk and run a bit..
But i still did like 2H 12mins! Which in my opinion is an improvement.. Cause i could prob do it below 2H 10mins now.. (my best timing i think is 2h 10mins so far)
wah.. actually i wonder if i continue this would i be able to hit below 2h.. wooo...hahaha
But my blisters are horrible, and i'm feeling So So So SO tired.. I need to cut down.. and stop running so much.. i think its prob killing me.. suddenly spend so much time running is quite bad.
And once again, my knee hurts damn badly. Thats the reason why i stopped actually.. dunno how la.. improve running style bah.. sian le..
Scared.. scared my knee will spoil.. i'm still young le!!!! wah lau...
Should swim more often..hehe
Wednesday, October 31, 2007
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